Wednesday, March 6, 2013

Get fit class

I personally chose to join the Get Fit class for the goal of losing weight but little did I now that this decision will lead me into learning and experiencing new things and activities that will give me a sense of accomplishment.

In everyday, I always anticipate on going to class. It had showed me how to properly do physical activities that will help me be healthy and strong, it had taught me activities that will be useful for me when I want to work out by myself and it had helped me to have a stronger endurance in every activity.

For me healthy living is doing enough physical activities and having a healthy balance diet. Based on my living right now, I could say that I have a healthy diet because I do physical activities which is dancing and exercises from this class and I also watch everything that I eat. I always make sure that I have a well balanced diet.

Now my goal for finishing the whole class is to be a fit and healthy person, who can endure heavy and long physical activities and who will be able to consistently eat a balanced diet. I hope to stay fit and healthy not only during this class but throughout my whole living.

Yay, Get Fit!

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